Welcome to Ben Broadhead Personal Training

About me

Welcome to my site, I’m Ben Broadhead, a mobile personal trainer from Cookham, specializing in working with older adults.

My belief is that it’s never too late to take stock of our physical health. I work hard to inspire everyone to get involved in exercise regardless or age, fitness level or any other factor.

My training is primarily orientated towards functionality which translates into independence. The goal is for my clients to be as independent as possible for as long as possible. Watching clients develop and grow in confidence is the reason I love my job.

If you are interested in training with me, please contact me to organize your free consultation. 

Free Initial Consultation

A comprehensive health assessment will be carried out which includes your goals, current lifestyle and diet.

Fitness Program at your Home

Have the pleasure of working out in the comfort of your own surroundings. I will come to the place of your choosing.

Nutritional Advice

As a qualified nutritional advisor, I freely offer nutritional guidance to clients, helping them to get the most out of their diet.