“Ben has been a great inspiration and motivation for my parents. Being in their 80s, they were reluctant to join an exercise class, so having Ben provide weekly sessions at home has been perfect. He has designed sessions with understanding and integrity.”  

Clare

Ben is Well suited to demographic he works with. He’s patient and very good with our group considering the variety of abilities. The class is beneficial and plenty challenging but always remains enjoyable. They all enjoy it and think Ben is lovely!!

Lisa, Manager at Wooburn Bales

“Following major surgery, to aid recovery, my husband was advised to increase his exercise levels. Reluctant at nearly 80 to join a gym or exercise class, he was delighted to find Ben, who visits us at home. We both greatly benefit from his weekly sessions.”

Hilary

“Ben is very professional. He clearly understands the neurological and musculoskeletal systems. Ben also takes time to explain what exercises would be beneficial and is very patient.”

Len

“The ladies here at Albert Court love seeing Ben. They thoroughly enjoy the class and have a good gossip at the same time. Ben has proved to be reliable and dedicated. He’s knowledgeable and keen for everyone to get the most out of exercise. We wouldn’t hesitate to recommend him.”

Laura, Manager at Albert Court

“When I became a septuagenarian this year, I became aware I would need to change my exercise routine. My next-door neighbour recommended Ben, saying that he specialised in working with seniors. I have always hated gyms, so I have my own routines at home, not really knowing what I am achieving. Ben has been a life changer, encouraging me to lift weights and move in a way that would help delay my need for a knee replacement after a torn meniscus. Ben doesn’t push you; if he thinks you are struggling, he will find an alternative way to achieve results. He takes his job very seriously.”

Penny

“Ben has been coming to provide fitness sessions for our residents for nearly two years. As a personal trainer, he gives group fitness training with careful supervision so that residents can make the most of his expertise. They all look forward to his visits, as sessions are fun and set to lively music.”

Elizabeth, Manager at Meadowside

“I can whole heartedly recommend Ben’s exercise classes. Thanks to the carefully thought-out program I now no longer feel the painful aftereffects of vigorous gardening!! I’m definitely stronger!!”

Jenny

“Ben has been coming to us for almost two years. He provides a range of exercises and games for us. He is very professional and has a lovely, kind, and caring personality. Ben is always happy to change the exercise sessions to suit some of our residents’ needs, and they always look forward to his visits.”

Heidi & Nikki, Activities Coordinators at Nicholas House

“Ben is an excellent trainer. He tailors the routine/exercises to one’s capabilities. He is precise so one gets a good work out.”

Martin Heath

“I love swimming, surfing, sailing and walking the dog but hate going to the gym. I felt I needed to do more to tone up and mentioned this to a friend who suggested personal training with Ben. It has been such a revelation. I feel really motivated and enthusiastic, look forward to the training session each week and even have a program for the days in between.”

Claire Philpot